Network = Networth
Join the "Network = Networth" podcast as The Networking Queen, Dalene Allen, interviews successful business professionals who share their stories of how chance encounters have led to meaningful relationships. Our aim is to highlight the importance of building connections and expanding your network, not only for business growth but also for personal fulfillment.
During each episode, our guests will discuss their background, what drew them to their careers, and the pivotal moments and connections that have shaped their success. We ask our guests to share their top tips for networking and building strong relationships to close each episode. Tune in to gain insights and inspiration for taking your own career and personal life to the next level!
Network = Networth
Flex Your Power: Strength, Confidence & Body-Positive Fitness with Becky Lalonde
Jennifer “Becky” Lalonde is a certified personal trainer and wellness coach dedicated to empowering women to move with confidence through fitness and body positivity. With a BSc in Nutrition and a diploma in Fitness and Health Promotion and 4 years of experience, she brings extensive knowledge and expertise to her clients. As a Certified Personal Training Specialist and Weight Loss Coach through Canfitpro, as well as a Resistance Trainer through the Nova Scotia Fitness Association, Becky designs personalized workout programs tailored to each woman's unique goals and needs. Becky's own struggles with body image and health motivated her to create a body-positive space for women.
In January 2024, Becky founded "Flex with Bex Fitness," an in-home and online personal training business aimed at helping women "find and flex their Inner Wonder Woman." With her holistic, weight-neutral approach to health and wellness, Becky is committed to helping women develop sustainable healthy habits and build self-confidence through strength training. Additionally, she works as a Personal Trainer at the Sackville Sports Stadium Fitness Center where she continues to inspire and support women in their fitness journeys.
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